There are many situations in the life of an adult when the normal coping strategies don’t work anymore or are simply not enough. Fortunately, it has become more common to engage in counseling to address a variety of problems.
- relationship problems
- substance abuse
- chronic illness
How counseling can help
I provide a safe environment to process feelings and experiences, as well as to learn new coping strategies and problem solving skills. Counseling for adults can take anywhere from one session to ongoing weekly appointments for several months, depending on the issue.
Please feel free to contact me with any questions. I don’t charge for emails or phone calls.